This qualification is aimed at developing learners’ professional competence, enabling them to prescribe, plan and deliver safe and effective exercise programmes developing their skills and knowledge to pursue a career in personal training.
Learners will cover a range of topics including health, safety and welfare in a fitness environment, anatomy and physiology, planning gym-based exercise, programming personal training with clients and delivering personal training sessions.
The course will require learners to undertake 345 hours of guided learning in order to successfully achieve their Level 3 Diploma in Fitness Instructing and Personal Training.
Assessment will be by coursework, multiple choice examinations, portfolio of evidence and practical demonstrations/assignment.
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