Level 3 Diploma in Fitness Instructing and Personal Training

ptQualification Overview:

This qualification is aimed at developing learners’ professional competence, enabling them to prescribe, plan and deliver safe and effective exercise programmes developing their skills and knowledge to pursue a career in personal training.

Topics Covered:

Learners will cover a range of topics including health, safety and welfare in a fitness environment, anatomy and physiology, planning gym-based exercise, programming personal training with clients and delivering personal training sessions.

Study Time:

The course will require learners to undertake 345 hours of guided learning in order to successfully achieve their Level 3 Diploma in Fitness Instructing and Personal Training.

Assessment Method:

Assessment will be by coursework, multiple choice examinations, portfolio of evidence and practical demonstrations/assignment.

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